Did you fall off the healthy habits bandwagon?

I think we all do at some point. There are birthdays, fast food, holidays, cook outs, and too many trips to the coffee shop (because let's be honest-you can't have coffee without eating something with it!). 

That's why I created the simple 7-Day Healthy You Challenge. 

It's designed to fit into your busy schedule (each daily challenge only takes about 20-minutes if that), and help ease you back onto the healthy living bandwagon...you in?